Ep. 110 - The Self Improvement Junkie (with Edward Sturm)

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Player FM - Internet Radio Done Right

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المحتوى المقدم من Noor Kidwai and Comedy Here Often? Podcast Network. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Noor Kidwai and Comedy Here Often? Podcast Network أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Vanished

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Lost on Route 66: The Disappearance of Diana Hayes 6:47

منذ 6 weeks6:47

التشغيل لاحقا

قوائم

إعجاب

احب

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

منذ عامين 51:17

MP3•منزل الحلقة

In this episode I speak with Edward Strum. Edward is a self proclaimed self-improvement junkie. He’s created multiple viral videos, appeared on numerous TV shows, and has created the “Commit Club” where he gives its users 30 day challenges to implement new positive habits into your life. Edward tells us how he created these viral videos and his secret behind it.

Edward tells us about “small chunking” which is doing a little bit of something everyday and watching how it compounds over time. He shares how he was able to enter different tech fields just by learning a little about something everyday until he was very proficient in it. He tells us how this inspired his “Commit Club” challenge and how it helped him gain so many great habits like meditation, journaling, cold showers and more.

Edward has lived in over 30 countries and he talks about why and where he has been. He tells us about being in Keiv, Ukraine right before the war broke out and all the craziness he had to go through to leave the country. Edward is in Rome right now and tells us about his experiences walking through the Vatican.

https://commitclub.co/30-day-challenge/

Hosted on Acast. See acast.com/privacy for more information.

124 حلقات

#I Talk

Ep. 110 - The Self Improvement Junkie (with Edward Sturm)

God Yay or Nay?

published منذ عامين

MP3•منزل الحلقة

https://commitclub.co/30-day-challenge/

Hosted on Acast. See acast.com/privacy for more information.

124 حلقات

#I Talk

All episodes

1
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منذ 2 years56:51

56:51

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منذ 2 years51:55

51:55

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Ep. 123 - Yoga and Ayurveda (with Nadia Walji) 51:55

منذ 2 years51:55

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منذ 2 years54:04

54:04

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منذ 2 years49:26

49:26

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Ep. 120 - Fun With Fungi (with Jahan Khamsehzadeh) 53:45

منذ 2 years53:45

53:45

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Ep. 119 - Experimenting with Diet (with Jake Thomas) 51:47

منذ 2 years51:47

51:47

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Ep. 118 - Sexuality and Spirituality (with Naailah Auladin) 58:02

منذ 2 years58:02

58:02

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Ep. 117 - Shamanic Journeys (with Martin Theis) 56:48

منذ 2 years56:48

56:48

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Ep. 116 - Validation, Transformation and Comedy (with Simon King) 1:11:56

منذ 2 years1:11:56

1:11:56

In this episode I speak with one of Canada’s best comedians Simon King. Simon gives us some insight into the process of “finding your voice” as an artist. He shares the various transformations he had to go through as a comedian to get him to where he is today. He shares the joys and pains of that process and the importance of listening to your inner self. Simon and I talk about how comedians and most people in society are constantly chasing validation. Whether that validation comes from our work, peers, family, or love interests we talk about how chasing validation affects our behavior and leads to jealousy and resentment. We talk about our own journeys of releasing those heavy emotions and learning to stop chasing validation and start chasing what we want. Simon shares with us how his spirituality and belief systems have evolved in the last few years after having a child and after his father died. He tells us how he looks at life now with deeper meaning and how that helps him approach his days. https://www.thisissimonking.com/ Hosted on Acast. See acast.com/privacy for more information.…

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Ep. 115 - The Identity Crisis (with Troy Hadeed) 1:00:22

منذ 2 years1:00:22

1:00:22

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Ep. 114 - Spirituality and Performance (with Amrit Singh Reinsch) 46:52

منذ 2 years46:52

46:52

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Ep. 113 - Understanding Stress (with Wellness Theory) 54:11

منذ 2 years54:11

54:11

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Ep. 112 - Growing Up Disc Golf (with Scott Stokely) 55:22

منذ 2 years55:22

55:22

In this episode I speak with professional Disc Golfer Scott Stokely. Scott has multiple Guinness World Records, multiple World Disc Golf Titles and is author of the book “Growing Up Disc Golf”. Scott tells us about growing up as a latchkey kid and eventually moving to a rich neighborhood where he didn’t fit in. He tells us about how he found community through playing on the first ever Disc Golf course ever. Scott talks about leaving Disc Golf and turning to business. He talks about eventually developing a drug habit trying to stay up late to work on his businesses. He talks about losing his home and trying to find places to live. He shares a story of walking into a Disc Golf store after being out of the for a decade and being recognized as one of the best Disc Golfers ever. He tells us how this gave him the conviction to get off drugs and get back into the professional Disc Golf tour. Scott tells us how he now is constantly traveling the world playing Disc Golf and running his businesses and helping tons of charities. Scott tells us his reasons for giving back to people and the community. He has his own ideas on what people's reasons behind giving are and how it doesn’t matter. https://scottstokely.net/ Hosted on Acast. See acast.com/privacy for more information.…

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Ep. 111 - Guidance from my Mentor (with Andrew Oporto) 1:05:32

منذ 2 years1:05:32

1:05:32

In this episode I speak with comedian Andrew Oporto. Andrew tells us about meeting his mentor that really helped change his life a few years ago. He tells us about what his mentor practices called Ferasa which is the ancient art of face reading. Andrew tells us how our faces tell us stories about what we have gone through in life and he shares some of the simplest ways he learnt how to read other people’s faces. Andrew shares how his mentor highlighted things that happened in his past and that he needed to let go of in order to be happy and more balanced in life. He shares more about the Ferasa philosophy that really relies on balance in all areas in life and especially with your closest relationships. Andrew talks about changes he made in his life in the last 4 years including having a better relationship with his family, stopping drinking and smoking weed, and developing a spirituality. Andrew talks about how western culture focuses on material possessions and isolation and how it brings more suffering to us. He talks about the need for community and how being around people shifts your emotional state and how good that is for your well being. Andrew talks about how in western culture we are very hesitant to accept stuff from people when it's offered. He tells us how important it is to accept gifts and what that does for society. Instagram - @andrewoporto Hosted on Acast. See acast.com/privacy for more information.…

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