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Stop waiting on the New Years resolution, get fit now! with Drea Holland
Manage episode 275163150 series 2811314
المحتوى المقدم من Tedd Huff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tedd Huff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Drea Holland is a fitness competitor, coach, personal and group fitness trainer that has come a long way in her journey of self-discovery.
You wouldn't know it but, this 5'1"2-time fitness competition winner and powerhouse battled with her weight most of her life. Was diagnosed with Polycystic Ovarian Syndrome in her 20’s, struggled with infertility, fought depression, wrangled with isolation and found herself on bed rest with her second pregnancy. Being immobilized she started pushing the scale to over 200 LBS. At that point, she decided to start moving and to educate herself on how to lose the weight once and for all.
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Show Notes and other links from the show:
https://www.teddhuff.com/the-tedd-huff-show/008
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