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Hooked on Sweet: Beating Sugar Addiction Now
Manage episode 262677357 series 2685392
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The average American consumes about 150 pounds of refined sugar a year. That's almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our bread, and in most everything else. It’s there for two reasons – it makes things taste better, and, it gets us hooked, because sugar is addictive. Today we are talking with an expert on sugar, a doctor who has made unhooking from sugar his life’s career.
Guest:
Dr. Jacob Teitelbaum, M.D., Author, The Complete Guide to Beating Sugar Addiction, Hawaii
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