Seed Oils, Steroids, Weighted Vests, and More...

How To Become A Personal Trainer

المحتوى المقدم من Mike Vacanti | Jordan Syatt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mike Vacanti | Jordan Syatt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 47:08

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In this episode, we discuss the truth about seed oils (that no one wants to talk about), the pros & cons of steroids, how to use weighted vests, the drawbacks of meditation, and more...

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/ixNUBFIlQ8c

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mentorship sale is OVER—welcome to all the new members!

(00:45) — The thing about McDonald's French fries...

(03:19) — The growing controversy surrounding seed oils

(08:19) — The dangers of calling seed oils "poison"

(11:02) — Where we think the anti-seed oil movement is headed

(13:59) — Future legal implications of unsubstantiated dietary advice

(19:59) — We're living in the BEST time in human history

(26:17) — Rarely talked about drawbacks of meditation (& the balance between action and reflection)

(36:00) — Drawbacks of very low protein intake

(38:04) — Benefits of weighted vests

(41:49) — Weighing the risks vs benefits of steroids

(46:34) — Wrap-up

You can find a full transcript of this episode by clicking here

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

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#Fitness #Mike Vacanti | Jordan Syatt #Online Coaches