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The Sex Series: Interview with an EMDR Therapist (What is EMDR and who is it for?)
Manage episode 255388527 series 2569975
المحتوى المقدم من Sarah Mae. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Mae أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today on the show I bring you something you have been asking for, and that is an interview with an EMDR therapist! Not only do I interview her, but she is answering YOUR questions, the ones you submitted to me a while ago!
Who am I interviewing? None other than the passionate Aundi Kolber, author of the new book, Try Softer. You all are going to love her and this interview!
LINKS:
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy.
The Complicated Heart: Loving Even When It Hurts
Psychology Today (to find a Christian Trauma-informed, EMDR Therapist)
Questions to Ask an EMDR Therapist Before Working with Them:
How often do you use EMDR? (Aundi doesn't recommend someone who doesn't use it often)
Have you worked with people who have a similar issue as mine?
What does faith-integration look like for you?
Questions to Ask Yourself Before Working with a Therapist:
How do I feel talking to that therapist? (Is there chemistry?)
Can I see myself being comfortable with this therapist?
QUOTE:
"Our bodies heal at the pace they're ready to heal." -Aundi Kolber
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