#746: Facing Your Deep Beliefs To Change Your Life (and Business) with Gabby Bernstein

Online Marketing Made Easy with Amy Porterfield

Transform your life and business! Gabby Bernstein shares her powerful Internal Family Systems four-step process for breakthrough healing and success.

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events

Get your copy of Gabby's book, Self Help: gabbybernstein.com/selfhelp

Transform your life and business! Gabby Bernstein shares her powerful Internal Family Systems four-step process for breakthrough healing and success.

In this episode, we discuss:

• (8:07) Identifying protection mechanisms and understanding where they come from
• (13:13) Gabby’s four-step Self Help process: checking in, getting curious, connecting compassionately, and checking back
• (20:13) Examples of how our unconscious blocks can prevent personal and business growth
• (29:47) What is really means to “do the work”
• (31:43) Strategies for working proactively (and in the moment) when you notice anxiety, patterns, or beliefs that are holding you back
• (40:55) Why truth-telling is essential for authentic leadership and creating a lasting impact

My friend, if you’re ready for a profound approach to personal development, you don’t want to miss this conversation with Gabby!

Follow Gabby

Dear Gabby podcast

instagram.com/gabbybernstein

gabbybernstein.com

Follow Amy

Online Marketing Made Easy podcast

instagram.com/amyporterfield

amyporterfield.com

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!