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#10MinuteTalk - Hydration and Hydration Supplements
Manage episode 429149866 series 2399291
Elk Shape’s Dan Staton gets a little salty in this conversation all about hydration and hydration supplements. Water and salt are essential. Dan hits us with some great info along with things we ought to be thinking about to maximize our human performance in the field.
As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast
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Manage episode 429149866 series 2399291
Elk Shape’s Dan Staton gets a little salty in this conversation all about hydration and hydration supplements. Water and salt are essential. Dan hits us with some great info along with things we ought to be thinking about to maximize our human performance in the field.
As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.