As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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المحتوى المقدم من Reach Podcasts. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Reach Podcasts أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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From a mental health victim to a mental health conqueror
MP3•منزل الحلقة
Manage episode 204784621 series 2291326
المحتوى المقدم من Reach Podcasts. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Reach Podcasts أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 حلقات
MP3•منزل الحلقة
Manage episode 204784621 series 2291326
المحتوى المقدم من Reach Podcasts. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Reach Podcasts أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.