Why You Should Be Competing Athletic Lab Audio Inventory podcast

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Sports Mike Young Athletic Lab Audio Inventory

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Athletic Lab Audio Inventory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Athletic Lab Audio Inventory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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The So What from BCG

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1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 4 أيام18:09

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18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Athletic Lab Audio Inventory « »
Why you should be competing

منذ 7 أعوام 5:40

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Athletic Lab Audio Inventory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Athletic Lab Audio Inventory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Competing is important for both goal oriented and process oriented athletics and can be a fun and rewarding experience for fitness or CrossFit enthusiasts as well. If you enjoy doing the Olympic lifts in your training (Snatch and Clean and Jerk) then you should be competing in the sport of Weightlifting!

… continue reading

45 حلقات

#Sports #Mike Young #Athletic Lab Audio Inventory

Artwork

Why you should be competing

Athletic Lab Audio Inventory

published منذ 7 أعوام

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Athletic Lab Audio Inventory. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Athletic Lab Audio Inventory أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Competing is important for both goal oriented and process oriented athletics and can be a fun and rewarding experience for fitness or CrossFit enthusiasts as well. If you enjoy doing the Olympic lifts in your training (Snatch and Clean and Jerk) then you should be competing in the sport of Weightlifting!

… continue reading

45 حلقات

#Sports #Mike Young #Athletic Lab Audio Inventory

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1
Training Youth Athletes with Matt Hunter - Insight Into Athletic Lab's LTAD Model 41:46

منذ 6 years41:46

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41:46

Athletic Lab's Director of Scholastic Training, Matt Hunter, gives insight into a model for long term athletic development. Along the way, he covers training injured athletes, the use of games in training, and thoughts on periodizing training for youth athletes.

1
Change of Direction Progressions and Considerations with Coach Matt Hunter 8:31

منذ 6 years8:31

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8:31

Coach Matt Hunter explains the differences in training change of direction ability vs. Agility and how to start/progress training.

1
The Athlete Monitoring Start-up Kit 18:00

منذ 7 years18:00

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18:00

Coach Greg Gustin reviews an article by John Grace, originally posted on Fitforfutbol.com about how to simplify the athlete monitoring starter pack.

1
Limb Length Matters for Sprinters 2:39

منذ 7 years2:39

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2:39

Coach John Evans picks Coach Mike Young's brain about how limb length matters in sprinting.

1
Dr. John Kiely returns for Sport Performance Podcast 17.2 54:50

منذ 7 years54:50

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54:50

In the latest episode of the Sports Performance Podcast, Ivan talks with Dr. John Kiely, Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute. This is Part 2 of a two part series.

1
All things Periodization with Dr. John Kiely 44:02

منذ 7 years44:02

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44:02

In the latest episode of the Sports Performance Podcast, Ivan talks with Dr. John Kiely, Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute. This is Part 1 of a two part series.

1
Reactive Strength as a Performance Measure 20:42

منذ 7 years20:42

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20:42

Greg Gustin sits down to expand upon a previous article he wrote for elitetrack.com on Reactive Strength, as well as offer a preview of his upcoming presentation at the High-Performance Athletic Development Conference on May 26-27 at Athletic Lab.

1
Sleep Quality for Athletes: SPP Episode #16 with Dr. Shona Halson 40:22

منذ 7 years40:22

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40:22

In episode 16 of the Sport Performance Podcast, Ivan talks with Dr. Shona Halson of the Australian Institute of Sport about Sleep quality, quantity, and other recovery methods for athletes. Here is the full list of the topics covered in this episode: - Background, education, and experience - Sleep quantity vs quality - Best methods to assess sleep outside the lab - Full vs partial sleep deprivation - Nutrition influence on sleep quality and quantity - Recovery strategies for athletes while traveling - Water immersion - Inter-individual variability - External vs internal load monitoring - Where to find Shona…

1
Agility Training: Facts & Fallacies Part 3 10:47

منذ 7 years10:47

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10:47

Agility training is commonly mistaken simply as scripted cone drills and lateral changes in direction when, in fact, it's much more than that. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your agility sessions are covering all aspects of agility.…

1
Speed Training for Team Sports: Facts & Fallacies Part 2 11:15

منذ 7 years11:15

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11:15

Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!…

1
You don’t need a Vertimax 12:01

منذ 7 years12:01

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12:01

The Vertimax is a popular, albeit very expensive tool used by many Strength and Conditioning Coaches. In this episode of Discussions in the Lab, we are talking about the facts and fallacies of Training. In Part 1, learn why you’ll never see a Vertimax inside Athletic Lab and why our athletes still jump high and run fast.…

1
Why you should be competing 5:40

منذ 7 years5:40

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5:40

Competing is important for both goal oriented and process oriented athletics and can be a fun and rewarding experience for fitness or CrossFit enthusiasts as well. If you enjoy doing the Olympic lifts in your training (Snatch and Clean and Jerk) then you should be competing in the sport of Weightlifting!…

1
Winning gold at Rio Olympics with Rett Larson - Chines Women's Volleyball Strength Coach 3:58

منذ 7 years3:58

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3:58

John did a quick interview with Chinese Women’s Volleyball strength coach Rett Larson on preparing them for the Rio Olympics and ultimately winning Gold.

1
Unstable Surface Training 13:24

منذ 7 years13:24

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13:24

Unstable Surface Training is often mistaken for functional, or even sport specific training. Yet almost all sports are played on a solid, stable surface. So what is the value in this type of training and is there ever a place for it? Greg, John, and Matt have the answer in this final part of our Discussions in the Lab Episode 10…

1
Velocity Based Training 1:04:42

منذ 7 years1:04:42

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1:04:42

Velocity Based Training: SPP Episode #15 with Dr. Bryan Mann

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