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Special Episode: A meditation for deep nourishment and self-care
Manage episode 450275298 series 3452237
المحتوى المقدم من Ananda Soul. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ananda Soul أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is a meditation for deep nourishment and self-care. This practice has been recorded during our first Moon Gathering in October 2024.
As we all know this last coming stretch of the year can be a busy and overwhelming time with the holidays ahead, family and friends get togethers and more. Here is an invitation for you to pause and replenish your energy, so you may meet all that is to come with grace and patience and presence and love.
Grab a cushion or blanket, find yourself in your most comfortable seat or lie down and allow yourself to be carried into a safe space.
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