Eps 31: Cassie Goodman about self-fidelity and being true to self

Self unLimited - Stories of the Brave

Helen talks with Cassie Goodman about self-fidelity and what it means to her. She's been on a journey to explore and shape a practice of being true to self, and restore faith in the very best version of self. It's an idea that stands out in a world when there are many voices that attempt to influence who we are or who we should be. Cassie advocates for clarifying one's own strengths and recommends starting with the VIA tool: https://www.viacharacter.org/