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Overwhlem Discussion
Manage episode 453133282 series 3569425
Let us know if youre enjoying this podcast.
If your feeling overwhelmed due to stress or unprocessed grief or trauma, this discussion and gently hypnotherapy session on overwhelm is designed to create some extra space in your mind. Replace that feeling of overwhelm with relaxation, and clear mindedness.
Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind where silence happens naturally over time. No pressure, just soft gentle silence.
https://www.elizabethcatherine.com/general-1
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
79 حلقات
Manage episode 453133282 series 3569425
Let us know if youre enjoying this podcast.
If your feeling overwhelmed due to stress or unprocessed grief or trauma, this discussion and gently hypnotherapy session on overwhelm is designed to create some extra space in your mind. Replace that feeling of overwhelm with relaxation, and clear mindedness.
Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind where silence happens naturally over time. No pressure, just soft gentle silence.
https://www.elizabethcatherine.com/general-1
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
79 حلقات
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