))
#35 - Obesity, Injury, and Ultra-Running with Philip Godwin
Manage episode 376525874 series 3510033
المحتوى المقدم من Flint Mitchell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Flint Mitchell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I was introduced to Philip Godwin by Zach Smith, a former podcast guest who hiked the Pacific Crest Trail. Like Zach, Philip has found himself crossing the finish line of endurance events, doing several runs from 30 to 50 and even 100 miles at a time. In this conversation, however, before we dive into his path with running, we touch on the beginning of that journey. Dealing with obesity, a disabling injury, and tons of negative self-talk in highschool into college, Philip had to deal with some real personal challenges, mental and physical, before journeying into long-distance running. Likewise we talk about his first 100 mile run, which he used to raise nearly twenty-thousand dollars to start a fund in the name of a friend of his that passed away. If you feel like you’re in a rut, or even just moving a bit slower than normal, I think this conversation might help you turn that around. I loved hearing Philip’s take and I know you will too, enjoy.
-----
Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
Podcast Website: https://seekingauthenticity.buzzsprout.com/
©Flint Mitchell
Click Here to join the iAlign Effort Advantage™ Case Study and build a level of consistent focus like you've never experienced.
---
Spotify Podcasts
Apple Podcasts
Links:
Instagram: @ialign.flintmitchell
iAlign Website: https://www.ialign.app
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign
Email: [email protected]
©Flint Mitchell
52 حلقات
مشاركة
