Episode 163: All About Sugar

Sea Moss Girlies

المحتوى المقدم من Kate Glavan + Emma Roepke and Blue Wire. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Glavan + Emma Roepke and Blue Wire أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5M ago 35:20

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In today's episode, Kate and Emma talk about sugar! We chat about the rise of added sugar into our food system, touching on the dangers of overconsumption of sugar when it comes to overall health. We touch on orthorexia and fearmongering about fruit, as well as how sugar impacts hormones + where artificial sweeteners rank within the sugar category.

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#Fitness #Kate Glavan And Emma Roepke