S12E9 - Embodied Movement Stories: From Flatlining to Fulfilled with Sarah Schülke

School of Embodied Arts Podcast with Jenna Ward

If you’re one of those people who “doesn’t feel much”, a kind of flatline without much up or down happening within. Have you ever wondered…

Is there truly nothing happening within me? … Or is that I just can’t feel it?

One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and onto the path of embodied movement practices.

Today we’re speaking with Sarah to explore her experience with:

• Moving from an inner flatline - to an inner fulfillment by listening to her body

• Using embodied movement practice to figure out her path

• As well as navigating physical symptoms, sleep & feeling increasingly safe

Resources mentioned in this podcast:

• Sarah Schülke - Website

• Sarah Schülke - Instagram (German) | Instagram (English)

• Primal Feminine Flow - at home embodiment practice

• Feminine Embodiment Coaching Certification - professional training