Melissa Humana-Paredes, Brandie Wilkerson and the complete overhaul of Canada's top team

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Brandie Wilkerson and Melissa Humana-Paredes, one of the best beach volleyball teams in the world coming off a silver medal at the season-opening Doha Elite16 – a tournament in which they alas vanquished Brazilians Ana Patricia Silva and Duda Lisboa. We chat all about Doha, as well as

• Their first year together as partners, and the various lessons they learned
• Why, in spite of 10 tournaments without a finish worse than fifth in 2023, their coach, Marcio Sicoli, scrapped everything and started anew in 2024.
• The importance of continuous improvement and embracing the unknown
• The joys of working with high-performance sports psychologist Michael Gervais, a two-time guest on the show
• Their approach to the upcoming Olympics in Paris, and the value of the journey and the joy they bring to the sport.

And, as always, so much more. Such a joy to sit down with Melissa Humana-Paredes and Brandie Wilkerson.

SHOOTS!

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Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB