The Nutrition Episode

Rusty Cuffs

The week the fellas manage to have a serious conversation with a clinical dietician about our overall heath, shift work, alcohol, and caffeine. Our guest breaks down diet myths, common supplements, and the crap we thought was healthy in the conveinence store. The drink of the show is Stella Rosa pineapple and chili white wine and margaritas using the same wine, based on the recommendation of the great Tim McKirdy.

In our police weeks, Cuffs may or may not have bought drugs and got a footjob, and Rusty has a dude boof some fentanyl. All that and more in another new and exciting episode of The Rusty Cuffs Podcast.

This episode is sponsored by www.dudesgourmet.com For over 50 all natural seasonings to help you step up your game in the kitchen check out www.dudesgourmet.com For great cooking videos and recipes follow Dude's Gourmet on Instagram and YouTube. Promo Code: "Cuffs" for free shipping on all orders over $50.

This episode is also sponsored by Stokkers Musical Instruments. For quality custom guitars, amps, and more check out, www.stokkersmusicalinstruments.com

Check out 10-7 Fishing for great police owned fishing apparel and use the Promo Code: "Cuffs10" for 10% off your order. www.10-7fishing.myshopify.com

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Please check out some of our new friends:

Code 9 Designs at www.code9designs.com for awesome skate inspired police apparel.

Medicine in Bad Places at www.medicineinbadplaces.com for great medical training and equipment.