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Sole Sisters - 1: Alice Baquie's marathon experiment
Manage episode 446573781 series 3585041
المحتوى المقدم من Elise Beacom. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elise Beacom أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Elise Beacom and Alice Baquie have teamed up for a new fortnightly series called Sole Sisters. Tune in for running insights, sisterhood vibes, life misadventures and many detours along the way.
In episode 1, the duo discuss Alice’s unconventional preparation for Melbourne Marathon. In her debut marathon build up, Alice ran no more than 10km four times per week, with a hell of a lot of pilates, swimming, cycling and surfing in between. Listen in to find out why she took on this challenge, and how it played out on the day. No spoilers, but it involves corded headphones, flat Coke and lots of sister support!
Let us know what you think of the show. And if you have any questions, send them through to @runwithit.pod and we’ll answer them on the next episode.
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Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
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