The 80/20 rule, training and nutrition

Rise fitness podcast

Today, I'm talking about the 80/20 rule. Some say it's all about 80% diet and 20% training, but is it? **80% OFF RISE workout manual https://bit.ly/2L5YSH8*** Listen to the YTM podcast: https://apple.co/2n9l0GS Check out my Instagram: https://www.instagram.com/olivierkili/ My Snapchat: https://www.snapchat.com/add/olivier_kili Follow me on Facebook: https://bit.ly/2GZ52dP Hit me on Twitter: https://twitter.com/olivierkili Read my articles on Medium: https://medium.com/@olivierkili Superhero mum booklet: www.superheromum.co.uk FREE 7 day online coaching: https://bit.ly/2FyXWJF FREE body transformation blueprint: https://www.risetopeak.com/