#70 From depressive alcoholic to fit super dad, Phil's story - Olivier Kili

Rise fitness podcast

This week, I interview one my favourite client and friend Phil. We've been working together for a bit over a year and witnessing this man's transformation has been nothing but amazing. Phil came across RISE through our 8-week challenge. At the time, he just wanted to trim a few pounds. He is now a fully transformed man, who has overcome multiple depressive episodes, turned his body into a machine and on his way to publish his first ever book! This episode is packed with great insight into this man's story, enjoy! Listen to the YTM podcast: https://apple.co/2n9l0GS Check out my Instagram: https://www.instagram.com/olivierkili/ My Snapchat: https://www.snapchat.com/add/olivier_... Follow me on Facebook: https://bit.ly/2GZ52dP Hit me on Twitter: https://twitter.com/olivierkili Read my articles on Medium: https://medium.com/@olivierkili