36: Giving Yourself Permission to Listen to Yourself
Manage episode 451091759 series 3535524
In today’s show I’m discussing the question: are you giving yourself permission to listen to yourself? I talk about how I came to realize at one point that I was not actively listening to myself as much as I thought I was, and that I needed to start giving myself permission to do so. I share the changes I experienced as a result of doing this, and how this practice can help us and our horses.
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