The Fight With Pain w/ Dr. Jordan Seda - FFH S2E2
Manage episode 317138379 series 3253066
The old adage of "no pain, no gain" might have been an oversimplified saying. Today we're here to tell you, some pain some gain in knowledge. In this weeks episode. I talk to my good friend Dr. Jordan Seda, a physical therapist here in NYC. Jordan is one of the brightest minds i know, I can't wait for you to learn about how you can use pain as a guide to level up your fitness performance.
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