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Ep. 5 - Do it With Love W/ Ryan Harrington
Manage episode 312935363 series 3253066
المحتوى المقدم من Rich Cebada. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rich Cebada أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The world this past year has felt like an incredibly dark place to be. It's hard to open our phones or computers without noticing the mass amounts of negativity constantly being entered into the universe. This week I'm talking to my friend Ryan Harrington. Ryan is a former college administrator, a father, a fitness instructor, and is a future life coach. In my conversation with Ryan, we both open up about our struggles with depression, with body-image issues, and the enlightening lessons we've learned along the way. We dive deep into what it means to be a positive influence in someone's life, whether that be inspiring others on social media, or being a great parent by teaching your kids lessons of health and love.
If you have any questions please reach out at Rich@bodegabody.com
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