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"Starbucks" & Dealing With Anxiety
Manage episode 343962955 series 3144632
المحتوى المقدم من Revive Wake Up And Win and Revive Wake Up. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Revive Wake Up And Win and Revive Wake Up أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Anxiety is a normal thing that we all have to deal with at some point in our lives. It can affect us when we least expect it and comes in many forms. But how do you deal with anxiety after a traumatic incident? In this episode Medin shares his traumatic and vulnerable experience that took place in 2016, inside of a Las Vegas Starbucks. He also shares some things he did to get through this, which helped him deal with the loss of a stranger and the paranoia that followed him around.
An incredible resource that is available to help those battling mental illness is NAMI. https://www.nami.org/
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