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The Restless Mind Trailer #3 Unresolved Issues
Manage episode 390039296 series 3538711
المحتوى المقدم من Restless The Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Restless The Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
"Most of life is lived in the mundane and, so a lot of anxiety has, to do with an accumulation of unresolved things that we have. The scripture calls us to keep short accounts, and that's because we have finite space in our brain. Think of our brain as an inbox that only has so much room there.
And when the box starts to get full, the same way that when you go into work and you see an inbox that's full, it's like, oh crap, I'm so far behind. I got so much to do. And, you know, your plate is full. So by keeping those short accounts, helps you to keep anxiety at bay." -Greg Becker
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