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Dr Mathew Cuthbert - Implementing Microdosing In Physical Preparation
Manage episode 412908514 series 3567348
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Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is also an honorary research fellow at the University of Salford, Manchester. In this episode Dylan and Matt engage in a comprehensive conversation about Matt's work on Microdosing in sports training.
Topics Discussed
- What is Microdosing
- How it differs to other programming trends
- Residual effects of microdosing
- How to periodise Microdosing
- How to prime resistance training
- Repeated-bout-effects
Where you can find Dr Mathew Cuthbert:
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VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
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Sportscientia - An emerging precision tech-layer that harnesses the power of AI and machine learning to seamlessly capture gait analysis in real-world conditions and provide 3D depictions of the foot during both swing and stance phases of the gait cycle. This enables further analysis of running into multi-directional movements including lateral, backwards, turning actions and more.
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