How To Have Balance In Life & Business

Reflections of a CEO

In this episode:

Business is a long game. Here’s how CEOs and business owners can prepare --mentally, emotionally, and physically-- to play it for decades. It’s a marathon, not a sprint. In this episode, I discuss optimizing yourself, knowing your limit, and being very mindful your time.

- Context of my week 0:18

- Breaking up optimization into three parts 1:45

- Choosing who you surround yourself with 7:45

- Asking myself, “Am I productive or am I busy?” 9:31

- Pay attention to what your body needs 12:14