Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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المحتوى المقدم من KETO-SIStas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة KETO-SIStas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Trying Out Keto ... You Gotta Give It A Hot Minute.
MP3•منزل الحلقة
Manage episode 333207442 series 3273316
المحتوى المقدم من KETO-SIStas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة KETO-SIStas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I hear it over and over ... "I know keto works for others, but it just doesn't work for me." It's like daggers to my ears. Because I know they are missing out. So many people try what they THINK is keto on their own. So many people try to switch to a strict keto WAY too fast, without allowing their mind, body, families, and habits to "catch up." So many people never make it over the hump ... they experience the keto flu, they find it too hard to transition, they don't know what they are doing, they get tired of eating the same three meals .... Basically, they give up without ever making it to the Promised Land. We have dedicated our lives to leading people like you into the Keto Promised Land. It's so much easier (and fun!) with a knowledgeable guide who has been there before, who can help you avoid common pitfalls, and who can keep you motivated and going strong. That's why we call ourselves the KETO-SIStas. Because, like your big sista, we have your best interests at heart, we have gone before you and know the path, and we keep things fun and entertaining along the way. Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
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168 حلقات
MP3•منزل الحلقة
Manage episode 333207442 series 3273316
المحتوى المقدم من KETO-SIStas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة KETO-SIStas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I hear it over and over ... "I know keto works for others, but it just doesn't work for me." It's like daggers to my ears. Because I know they are missing out. So many people try what they THINK is keto on their own. So many people try to switch to a strict keto WAY too fast, without allowing their mind, body, families, and habits to "catch up." So many people never make it over the hump ... they experience the keto flu, they find it too hard to transition, they don't know what they are doing, they get tired of eating the same three meals .... Basically, they give up without ever making it to the Promised Land. We have dedicated our lives to leading people like you into the Keto Promised Land. It's so much easier (and fun!) with a knowledgeable guide who has been there before, who can help you avoid common pitfalls, and who can keep you motivated and going strong. That's why we call ourselves the KETO-SIStas. Because, like your big sista, we have your best interests at heart, we have gone before you and know the path, and we keep things fun and entertaining along the way. Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
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168 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.