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Running tales of a father and his daughter
Manage episode 417017839 series 3307457
المحتوى المقدم من Natasha Tynes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natasha Tynes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When Mark Ryall coached his daughter Stephanie in competitive running, he forged a bond far beyond the track.
Their story, Run Daughter, Run Father, is not just a training manual – it's a testament to their shared triumphs and a lifelong passion. Inspired by my own journey back into running and writing, this episode celebrates the limitless potential for reinvention.
If you're lacing up for the first time or starting your first draft, remember - age is just a number. Join us for a conversation about endurance and expression, where the starting line is always open.
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فصول
1. Running tales of a father and his daughter (00:00:00)
2. Father-Daughter Running Journey (00:00:05)
3. Benefits and Misconceptions of Running (00:05:13)
4. Running for Physical and Mental Health (00:08:35)
5. The Transformative Power of Running (00:23:12)
6. Social Media Marketing for Authors (00:28:08)
7. It's Never Too Late to Start (00:40:27)
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