S04E06 - Burnout Recovery
Manage episode 414198480 series 3272086
In this episode, Raffy and Chandra discuss the topic of burnout recovery. They share their personal experiences and strategies for dealing with burnout. They emphasize the importance of recognizing burnout and taking action to address it including the unusual but effective.
Things mentioned in the episode:
Oura Ring: https://ouraring.com/product/rings
Eight Sleep: https://www.eightsleep.com/au/
Kokoon: https://au.kokoon.io/?_fd=0
Links to other Raffy & Chandra projects:
Raffy's newsletter - Sunday Surprise - https://www.photosbyraffy.com/sunday
Raffy's Instagram - Photos x Raffy - https://www.instragram.com/photosbyraffy
Chandra's Instagram - Chandrashan - https://www.instagram.com/chandrashan
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