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Parenting Reflections: How I Realized My Sensitive Kid Was Overscheduled (& How to Find the Right Balance for Yours)
Manage episode 445727217 series 3316661
المحتوى المقدم من Dr. Hilary Mandzik - Psychologist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Hilary Mandzik - Psychologist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Let's talk about the challenges of overscheduling, especially when it comes to highly sensitive kids. Sensitive children need more downtime to unwind and regulate, and without it, they can quickly feel overwhelmed. But how do you find the right balance?
I’ll share my own journey with my now 10-year-old son, who, after years of trial and error, has learned to recognize when he needs a break. You’ll hear how he’s even made the tough decision to skip fun events (like beach trips!) to get the rest he knows he needs.
If you’re struggling with keeping your sensitive child from feeling overwhelmed, or if you want to help them learn to choose downtime when they need it, this episode is for you. Let’s talk about why less can sometimes be more when it comes to scheduling for sensitive kids!
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