Episode 14 - “I Don't have time to exercise” – AfricanStorm Debunks your excuses

Radio Omnicor

WELCOME TO EPISODE 14 OF RADIO OMNICOR – OUR PODCAST ABOUT THE SCIENCE OF BUSINESS!

At Omnicor we are driven to understand as much as possible in the current organisational and development space. Each episode features fascinating guests who will share tools and the latest thinking to help you grow your business, team and your own career.

This episode features Elsa Storm, also known as AfricanStorm, an International Fitness Presenter/Coach with many fitness awards behind her name. She takes us through the psychology behind setting and maintaining wellness goals. Her passion and confidence in everyone to change and build a strong healthy body is inspirational and should get you reconsidering your limiting beliefs!

Wishing you a well-deserved rest and inspired 2018

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ELSA STORM’S BIO:

She is renowned for her role in soccer as a Fitness Coach and has worked with most of our big local teams (still known as “Khosi” after many years at Kaizer Chiefs). Elsa is Master Instructor in many fitness modalities as well as Educational Representative for Mad Dogg Athletics USA in South Africa. She is Founder and President of PAASA (Prof. Aquatic Association of South Africa) and Master Instructor for Virgin Active Group of Gyms. Elsa has presented and educated very extensively, worldwide, in fitness and wellness. She has written several educational manuals, published DVDs and presented her own Fitness Radio show with many TV fitness programs. She is involved locally, incorporating: fitness and wellness as well as being a personal trainer to select clients.

SHOW INFORMATION:

Host: Colleen McLintock Producer: William Irwin Length: 41:13 Format: mp3

BOOKMARKS:

Introduction with Colleen: 00:00 – 00:45 Interview with Elsa Storm: 00:46 – 40:47 Outro: 40:47 – 41:13

ELSA STORM LINKS:

You can find Elsa on Instagram : @elsa_storm_fitness_ Email: [e-mail] or [e-mail] Blog: www.joburgpost.co.zaCell: 082 566 7841

OMNICOR LINKS

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