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Are you doing Dry January because you want to or because society made you feel bad about that second bottle of champagne on New Year’s Eve? No judgment, babe. This episode is all about unpacking the why behind the choices we make. We’re talking habits (hello, Netflix binges), coping mechanisms, and the pressures of motherhood, religion, and guilt. Spoiler: it’s not about giving things up—it’s about showing up for yourself. We’ll chat intention, self-reflection, and finding balance without the BS. Pour yourself some prosecco (or sparkling water -- we don't judge, either way) and let's get into it!
Want more like this episode? Connect with us on Instagram: @chelseapatricia and @katarisefitness for exclusive content, rants, and tips to live your best life!"
Timestamps:
Welcome to Prosecco on the Bathroom Floor. We're Chelsea and Kat, two women who also happen to be business owners and moms. If you've ever had a moment where it feels like one big, chaotic mess, you're in the right place.
This is a party where we spill the tea, own the chaos, and remind you to never apologize for taking up space. One glass of bubbly at a time. So grab your Prosecco or whatever's in your cup and let's get into i
📍
Thanks for tuning in to Prosecco on the Bathroom Floor, but don't stop here. This is just one glass in the bottle. Each episode builds on the last, so keep listening to follow the full conversation. If our chat today hit the spot for you, share it with a friend, and catch us on all the platforms at KatAriseFitness and at Chelsea Patricia.
Until next time, remember, own your chaos, take up space, and never apologize for being you.
3 حلقات
Are you doing Dry January because you want to or because society made you feel bad about that second bottle of champagne on New Year’s Eve? No judgment, babe. This episode is all about unpacking the why behind the choices we make. We’re talking habits (hello, Netflix binges), coping mechanisms, and the pressures of motherhood, religion, and guilt. Spoiler: it’s not about giving things up—it’s about showing up for yourself. We’ll chat intention, self-reflection, and finding balance without the BS. Pour yourself some prosecco (or sparkling water -- we don't judge, either way) and let's get into it!
Want more like this episode? Connect with us on Instagram: @chelseapatricia and @katarisefitness for exclusive content, rants, and tips to live your best life!"
Timestamps:
Welcome to Prosecco on the Bathroom Floor. We're Chelsea and Kat, two women who also happen to be business owners and moms. If you've ever had a moment where it feels like one big, chaotic mess, you're in the right place.
This is a party where we spill the tea, own the chaos, and remind you to never apologize for taking up space. One glass of bubbly at a time. So grab your Prosecco or whatever's in your cup and let's get into i
📍
Thanks for tuning in to Prosecco on the Bathroom Floor, but don't stop here. This is just one glass in the bottle. Each episode builds on the last, so keep listening to follow the full conversation. If our chat today hit the spot for you, share it with a friend, and catch us on all the platforms at KatAriseFitness and at Chelsea Patricia.
Until next time, remember, own your chaos, take up space, and never apologize for being you.
3 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.