Episode 76 - The "Concession" Stand

Progress Matters

In this episode you’ll hear: •How to change the script and not allow the concession stand to be your only option as a sports mom by doing this one thing. (2:29) •The meal plan to help keep you fueled and your stomach happy at the ball field without being tempted by the concession stand. (3:14) •Getting made fun of for bringing in all my food is okay because I feel really good inside mentally and physically with the food I’m putting inside. (7:28) •Encouragement to figure out a way to make it work for you so that you can be a step up and ahead of the curve. (8:29)