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Episode 86: Sara Webb
Manage episode 412820921 series 3323657
المحتوى المقدم من Angela Gennari. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Angela Gennari أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Heartbreak affects productivity. There is not doubt that what is happening in our personal lives inevitably impacts what is happening in our professional lives. So, how do we deal with grief, trauma and stress so that we can regain our strength and confidence?
Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness.
Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances.
Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives.
Join us for a vulnerable conversation that reminds us to go within for healing.
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