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Q&A How to pace through the end of year and manage responsibilities Ep #64
Manage episode 454489567 series 3508826
المحتوى المقدم من Katrina & Lauren. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Katrina & Lauren أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we discuss the importance of pace and maintaining responsibilities.
You don't have to get it all right all the time!
If we are able to shake off the small things and take those tiny moments to yourself seriously, it's amazing how that makes us feel. We can get it all done and it doesn't have to include high stress levels just to get through it all.
Create a new mindset this month and redefine what the end of the year can truly be for you. We can pace ourselves when we are going at our own pace and not comparing our pace with anyone else.
Be gentle to yourself!
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - [email protected]
Lauren - [email protected]
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