Coping Vs. Healing

Practically Magik Healing Formally Known As The Grieving momma

Discussing a bit more in depth the difference between coping and healing. COPING: keeping up our ability to manage stress day to day. Finding ways to escape on a day to day basis. HEALING: Preventing and alleviating the root causes of our stress for long term change. Sources: infinitemindcare.com and hopkinsmedicine.org --- Support this podcast: https://podcasters.spotify.com/pod/show/practicallymagikhealing/support