Ep. 145 - Ben Green helps us recap Equipped Nationals

Powerlifting & Power Ballads Podcast

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Episode 145 (6/28/23)
Lift Fueled Meet- Ray Nosari
Who is Ben Green?
Equipped Nationals Recap:
Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg /O
1st Place Women’s Masters Team

Storytime with Ben Green

Ben and Josh doing a meet
Lost chicken update and Bee Story

PLSituation: Coming into a meet, you’re on a slow cut and then 3 days out you’re underweight, what do you do?
Storytime with Josh

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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

فصول

1. Ep. 145 - Ben Green helps us recap Equipped Nationals (00:00:00)

2. Lift Fueled Meet: Ray Nosari (00:01:20)

3. Ben Green (00:01:50)

4. Equipped Nationals Recap (00:02:32)

5. Storytime with Ben (00:04:06)

6. Ben Green and Josh Rohr to Compete (00:14:50)

7. Chicken Update and Bee Story (00:18:38)

8. P L Situation (00:23:14)

9. Storytime with Josh (00:28:50)