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المحتوى المقدم من Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep. 138 - Raw Nationals is SOLD OUT!

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Manage episode 361057251 series 2740608
المحتوى المقدم من Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text


Episode 138 (4/19/23)
Meet Recap: Amber Riley
USA Powerlifting Capital City Barbell Championship
Went 8/9
100kg Squat (7.5kg PR)
65kg Bench (10kg PR)
145kg Deadlift (10kg PR)
310kg Total (27.5kg PR)

Collegiate Nationals will be in Atlanta, Ga in 2024
Raw Nationals Capped at 1150. Announcement of a cap Thursday am and as of mid day on Thursday, April 13, the meet sold out.
Lifters upset they didn’t get in.
Masters - do Regionals
Open - do Pro Qualifiers
If any additional entries are allowed, it would be to pro card holders (my assumption).
Solutions: volunteer so we can run larger meets
Referees/spotters/loaders /General volunteer

Minnesota Ruling:
Feb 27 -
https://www.mprnews.org/story/2023/02/28/a-huge-win-minnesota-judge-rules-usa-powerlifting-cant-bar-trans-athletes
April 16:
https://www.instagram.com/p/CrEBD94rbdK/
No memberships sold or competitions held in MN
Top 5 Driving Songs Voting Saturday, April 22
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting:
https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

فصول

1. Ep. 138 - Raw Nationals is SOLD OUT! (00:00:00)

2. Amber Riley Meet Update (00:01:12)

3. Collegiate Nationals in Atlanta 2024 (00:01:49)

4. Raw Nationals is Sold Out (00:02:21)

5. USAPL Minnesota Ruling (00:11:22)

6. Top 5 Driving Songs (00:15:30)

188 حلقات

Artwork
iconمشاركة
 
Manage episode 361057251 series 2740608
المحتوى المقدم من Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text


Episode 138 (4/19/23)
Meet Recap: Amber Riley
USA Powerlifting Capital City Barbell Championship
Went 8/9
100kg Squat (7.5kg PR)
65kg Bench (10kg PR)
145kg Deadlift (10kg PR)
310kg Total (27.5kg PR)

Collegiate Nationals will be in Atlanta, Ga in 2024
Raw Nationals Capped at 1150. Announcement of a cap Thursday am and as of mid day on Thursday, April 13, the meet sold out.
Lifters upset they didn’t get in.
Masters - do Regionals
Open - do Pro Qualifiers
If any additional entries are allowed, it would be to pro card holders (my assumption).
Solutions: volunteer so we can run larger meets
Referees/spotters/loaders /General volunteer

Minnesota Ruling:
Feb 27 -
https://www.mprnews.org/story/2023/02/28/a-huge-win-minnesota-judge-rules-usa-powerlifting-cant-bar-trans-athletes
April 16:
https://www.instagram.com/p/CrEBD94rbdK/
No memberships sold or competitions held in MN
Top 5 Driving Songs Voting Saturday, April 22
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting:
https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

فصول

1. Ep. 138 - Raw Nationals is SOLD OUT! (00:00:00)

2. Amber Riley Meet Update (00:01:12)

3. Collegiate Nationals in Atlanta 2024 (00:01:49)

4. Raw Nationals is Sold Out (00:02:21)

5. USAPL Minnesota Ruling (00:11:22)

6. Top 5 Driving Songs (00:15:30)

188 حلقات

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