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47 - 10 Ways Procrastination Shows Up and Sabotages Your Plan to Release Your Podcast
Manage episode 406335894 series 3399596
المحتوى المقدم من Rosie Rose. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rosie Rose أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Confession! I have gone through all 10 of these procrastination cycles and have worked through each one to get over or through them to keep my podcast going.
In today's episode, I want to share 10 different ways procrastination shows up and you find yourself delaying or worse, putting off releasing your podcast episodes all together. We don't want this!
Let's talk about the things that keep you from releasing your episodes and squash them for good and get out episodes done!
- Over researching and never taking that action
- Perfectionism taking over so you don't take action
- Having overwhelming feelings
- Distraction and being 'busy'
- Using every excuse to justify biases
- Having self-doubt creep in and the fear of failure
- Not having that accountability
- Avoiding discomfort like the plague
- Negative thoughts that impact your self-esteem
- Missing potential opportunities in the future
Let's connect @Podcastwithrosie Instagram
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