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The Power of Tiny Habits
Manage episode 440581558 series 3462152
المحتوى المقدم من Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we're talking about self-care, health awareness, and the importance of making conscious choices in life. We're sharing our usual personal anecdotes about navigating family health challenges, the significance of self-advocacy, and the impact of relationships on personal values. You don't know the ripple effect you have on others!
We're here for all of it, and we're excited you are too!
Disclaimer: We can't promise to stay on topic.
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