6: Storm's House: Episode 6

Plants and Cats

This week on the Plants and Cats Podcast I chat about burnout and why my renovation to Storm' Cat House was just the afternoon I needed.
Often as women and non binary folks, ESPECIALLY small business owners, we fall into a trap of working too much, too hard, too long. We don't spend enough time focused on ourselves, on our own self care. It sometimes can feel like we're socialised to constantly put others before ourselves. By doing this, it's so easy to slip into a state of feeling burned out. When you enter a state of burnout it can feel like the opposite of being super stressed out, where you might feel like you're drowning in responsibilities. When you're burned out, it can feel like a sense of being all "dried up"; like you have nothing left to give. So, for today's episode we talk all about burnout and the importance of taking time for yourself, AWAY from your business, your responsibilities, and everything else.
As always, be sure to stay to the end for this week's tarot card! At the end of every episode I always draw a card for the listeners and today is no exception. The message from this week's card is one that I'm sure that we can all relate to. Every week I also post a photo of the card for everyone over in The Babes Club app.
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Until next week, Love you babe!