Ep. 9 Charlie Ward: From Heisman to Healing - Ward’s Health Reset

PLANT the CHANGE: When a vegan K–12 educator redefines education you discover plant-based parenting ethical teaching and compassionate classrooms designed to raise conscious healthy kids

What happens when a Heisman Trophy winner and pro athlete suddenly suffers a stroke in his 40s—despite being in peak physical shape?

If you’ve ever wondered why healthy habits aren’t enough or questioned the real impact of stress, diet, and lifestyle on long-term wellness, this episode sheds light on how even the fittest among us aren’t immune to health scares—and what can truly make the difference.

• Learn how Charlie Ward reversed his health decline by embracing a plant-based lifestyle—and the critical role his family played in his transformation.

• Discover the power of early education and community support in building healthy, resilient youth through Solid Rock Community School’s unique plant-based and physical education program.

• Hear Charlie’s compelling advice for students, parents, and athletes on setting life boundaries, overcoming stress, and building mental strength through faith, food, and fitness.

Listen now to discover how one man’s stroke became the catalyst for lasting change—and how you can apply his lessons to your own life and health.

Plant the Change is a podcast about healthier living, plant-based eating, sustainable choices, and compassionate education. Each episode offers insights on plant-based nutrition, conscious parenting, vegan values, and animal rescue—giving parents, families, educators, and changemakers the tools to raise health-conscious, emotionally intelligent kids. Rooted in the principles of Compassionate Humane Education, Plant the Change helps inspire the next generation of eco-friendly, compassionate changemakers.

Subscribe to the Plant the Change podcast today, and join Michele Fasnacht on a journey to plant seeds of purpose, action, and hope—one conversation at a time.

Learn more at SolidRockFlorida.org and follow along on Facebook and Instagram @SolidRockFlorida @plantthechangeofficial #PlantTheChange