I’m Krystle Frey, host of the Pivot Ball Change podcast.

I’m the founder of Pivot Ball Change, a podcast editing and production business built from what started as a simple side hustle and turned into my full-time career. On this show, I’m sharing the real, behind-the-scenes ins and outs of podcasting, entrepreneurship, creativity, and what it actually looks like to build a business while raising a family.

I’m a mom of two young boys, a former professional ballerina, and I spent over a decade working as a dental professional before completely pivoting my career. Along the way, I taught myself how to podcast, how to build systems, how to grow a business, and how to trust myself when the path wasn’t always clear.

This podcast is part education, part encouragement, and part real-life check-in.

You’ll hear lessons I’m learning in real time, honest conversations about growth and burnout, and practical takeaways you can apply to your own business or creative life.

I’m deeply passionate about supporting women and cheering you on as you make your own pivots — big or small. So whether you’re here for podcasting tips, business insight, or just to feel a little less alone, you’re in the right place.