Highlights / Exercise Is not Medicine if It Is not Implemented into Healthcare System - Dr. Mary Kennedy (Pt1) - Practitioner's Viewpoint Series

Physical Activity Researcher

Dr. Mary Kennedy is a physical activity and nutrition specialist, researcher, author and coach.

She is also passionate about coaching people to run marathons.

She has served as a technical assistant for the scientific committee responsible for the creation of the 2008 National Physical Activity Guidelines. Additionally, she has served on the American College of Sports Medicine’s (ACSM) Exercise is Medicine Education Committee and is currently the Physical Activity Advisor for the American Institute of Cancer Research. In addition to her national level policy work, Mary is a physical activity and nutrition researcher and consultant.

The links to the ACSM exercise oncology program directory and the current exercise guidelines are below:

Directory: https://www.exerciseismedicine.org/cancer_exercise.php

Guidelines: https://journals.lww.com/acsm-msse/Fulltext/2019/11000/Exercise_Guidelines_for_Cancer_Survivors_.23.aspx

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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle

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Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

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Fibion Kids - Activity tracking designed for children.

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Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

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