#4 Mike Wines on Sleep, Gut Health, Nutrition, and MORE!

PHNM Fitness & Nutrition

ABOUT MIKE WINES Mike graduated from the University of South Carolina with his Bachelors of Science in Exercise Science and Human Performance. During his undergraduate career, he interned with multiple collegiate and professional organizations including EXOS (formerly Athlete’s Performance) and USC in which he had the opportunity to work with many of the players from the 2010 and 2011 World Series championship teams. After his undergraduate studies, Mike worked as the in-house content editor for M&S before continuing to his graduate studies. He completed his Masters in Exercise Physiology and Sport Performance at East Tennessee State University while studying under the head of sport biomechanics for the Olympic training site at ETSU. Mike plans to continue his education with further doctoral work in the realms of functional medicine or physical therapy. Feel free to connect with him on Facebook or Instagram (@mike.wines). EMAIL: [e-mail]