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#46 Empowered Eating: How to Feel Amazing in Your Own Skin with Jen from The Activ Bod
Manage episode 452185974 series 3557887
المحتوى المقدم من Nikki Milne. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikki Milne أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Jen is a healthy foodie, teacher, and mom on a mission to help women feel amazing in their own skin. She believes every woman deserves to feel confident, comfortable, and empowered by her health choices. But with all the conflicting information out there about diet and nutrition, it’s hard to know what really works. In this episode, Jen breaks it all down, sharing how a little education and organization can cut through the noise and help you live your best life in your best body.
Connect with Jenny Wheeler
- Instagram @theactivebod
- Website the-active-bod.com
Connect With Nikki
- Follow on Instagram @nikkimilne_
- Follow TPCPR Agency @theperthcollectivepr
- Check out my website www.nikkimilne.com
Make sure to hit subscribe/follow so you never miss an episode!
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