15 The One About Nuts + The Whole30 Transition Paleo Pep Talk: Let's Get Real podcast

Paleo Pep Talk: Let's Get Real

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Fitness Paleo Pep Talk

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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من Paleo Pep Talk. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paleo Pep Talk أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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From Creative Passion To Profit

From Creative Passion To Profit podcast artwork

From Creative Passion To Profit podcast artwork

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How creatives can budget for regular income! 7:18

منذ 16 يومًا7:18

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7:18

Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…

Paleo Pep Talk: Let's Get Real « »
15 The One About Nuts + The Whole30 Transition

منذ 8 أعوام 37:53

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MP3•منزل الحلقة

المحتوى المقدم من Paleo Pep Talk. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paleo Pep Talk أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!

… continue reading

59 حلقات

#Fitness #Paleo Pep Talk

Paleo Pep Talk: Let's Get Real

Paleo Pep Talk: Let's Get Real podcast artwork

15 The One About Nuts + The Whole30 Transition

Paleo Pep Talk: Let's Get Real

published منذ 8 أعوام

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Paleo Pep Talk. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paleo Pep Talk أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!

… continue reading

59 حلقات

#Fitness #Paleo Pep Talk

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58 The Last One 8:46

منذ 7 years8:46

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8:46

Sadly, our time here has come to the end! We are SO grateful for every person that's listened to us, wrote to us and encouraged us during our podcast! We will miss being here every week so much! HAPPY NEW YEAR from Lori + Chelsea!

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57 The One About Being a Holiday Paleo Guest 29:12

منذ 7 years29:12

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29:12

Don't want to be THAT annoying paleo guest this holiday season? We have a few tips to get around this and explain yourself to your family + friends!

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56 The Paleo Pep Talk Christmas Guide 42:06

منذ 7 years42:06

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42:06

Our favorites in all things Christmas! Decorations, music, movies, drinks, food and more! Join us as we talk about our favorite holiday and a few ideas to get you into the holiday spirit!

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55 The One About Baking Substitutes 34:36

منذ 7 years34:36

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34:36

Time to throw out the flour and stock up on your new paleo substitutes! Join us as we go through all of our favorite things to bake with and how easily you can incorporate them into your everyday life!

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54 The One About Thanksgiving 37:18

منذ 7 years37:18

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37:18

Join our Thanksgiving Feast this week to see how you can re-create your Thanksgiving favorites for you guests to enjoy paleo style!

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53 The One About Halloween 28:51

منذ 7 years28:51

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28:51

Join us for a Spoooooktacular episode full of tricks AND treats for all you paleo ghouls!

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52 The One About Paleo Weddings 29:01

منذ 7 years29:01

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29:01

Ever wondered how crazy it would be to make your wedding a paleo wedding? Join us as we chat about how simple this idea may actually be and a few fun ideas to take your wedding to the next level!

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51 The One About Pumpkins 29:39

منذ 7 years29:39

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29:39

It's PUMPKIN season! Although the weather might not be, my kitchen is stocked and ready for pumpkin anything! Join us as we talk about our favorite pumpkin ideas, recipes and preparations!

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50 The One About Paleo Venu Menus (and Whole30 update) 27:07

منذ 7 years27:07

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27:07

Take me out the baaaall gaaaame! Have you ever tried to eat stick to Paleo at a baseball game? Football game? Concert? Join us as we chat about this challenging situation and our ideas to get through!

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49 The One About Whole30 Again 33:37

منذ 7 years33:37

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33:37

Back at it again with the #Whole30! Join us as we start the Whole30 adventure yet again. Are you doing one this October? All aboard the train!

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48 The One About Intermintent Fasting 28:42

منذ 7 years28:42

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28:42

Say whaaaaat?! You don't want me to eat?! Get the low down on a not so new trend and why it may help you more than you think!

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47 The One About Paleo Non Meat Proteins 32:43

منذ 7 years32:43

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32:43

So you're sick of meat - what else can you eat to get that so important protein? Join us as we discover a whole new realm of paleo non meat proteins and how jam packed of good stuff they can be!

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46 The One About Paleo Pets 27:49

منذ 7 years27:49

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27:49

Get your furry friend ready to go paleo! Every wondered what it would be like? Join us as we talk through the simple steps to give your favorite pets the diet they deserve!

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45 The One About Paleo + Other Diets 34:50

منذ 7 years34:50

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34:50

South Beach, Atkins, Weight Watchers, RP Strength - have you ever tried to fit another diet into the paleo lifestyle? Join us as we talk about the challenges facing other diet plans with a paleo outlook!

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44 The One About Paleo Bars 32:21

منذ 7 years32:21

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32:21

Dive into the world of paleo protein bars with us and find something for your next trip, workout and travels that can help you stay on track!

مرحبًا بك في مشغل أف ام!

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