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MR340 Race Week: How We Prepared in Our Final 10 Days
Manage episode 372901862 series 3467969
المحتوى المقدم من Kimberly Peek. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kimberly Peek أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Race week has finally arrived and excitement is at fever pitch! If you are listening to this on Monday, July 31st, the team is busy dropping boats off at Kaw Point, ensuring the kayaks are positioned for the imminent 7 AM start on August 1st.
This episode delves into the training activities that took place in the final 10-day stretch leading up to the race. You'll also get a brief overview of the race plan, including nutrition, hydration, and sleeping arrangements.
It's game on—let the adventure begin!
MR340: July 23-26, 2024 - https://mr340.org/
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Amazon Storefront - WHAT WAS ON MY BOAT
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
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