12 BFR: Acute responses and use in ACL Rehab

Owens Recovery Science

In this episode the guys breakdown some recent papers covering the acute physiologic responses to BFR exercise as they relate to pressure, and two papers on BFR in the rehabilitation of ACL reconstruction. Here are links to the papers covered... Warmington's pressure paper: https://www.frontiersin.org/articles/10.3389/fphys.2019.01018/full Hughes' Comfort and Pain paper: https://www.sciencedirect.com/science/article/abs/pii/S1466853X19302214?via%3Dihub Hughes' Effectiveness paper: https://link.springer.com/article/10.1007%2Fs40279-019-01137-2